"Sustainable weight loss is not about tricking or forcing the body to be thin. It's about changing the body from the inside out so the body actually wants to be thin. Visualization and meditation are the most-effective tools I know to help anyone get started."
(Best-Selling Author & Weight Coach)
Achieve your goals with Gentle HypnoYoga for Weight.
Anyone can practice it.
Everyone can enjoy it.
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All happiness is in the mind.
-- Yogi Bhajan