"Sustainable weight loss is not about tricking or forcing the body to be thin. It's about changing the body from the inside out so the body actually wants to be thin. Visualization and meditation are the most-effective tools I know to help anyone get started."
Jon Gabriel
(Best-Selling Author & Weight Coach)

Achieve your goals with Gentle HypnoYoga for Weight.
Anyone can practice it.
Everyone can enjoy it.

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If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.

-- Henry David Thoreau