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Office Meditation
Mindfulness
Mindfulness
Contact Ty Arnold
Ty@VitalLifeYoga.com
Subscribe to Ty’s Email List
Stay up to date on offerings for
Gentle Yoga, Yoga Nidra, Hypnosis, Tai Chi,
Stress Management, Smoking Cessation, and more
See what's coming up: view my calendar You have a mind, but you are not the boss of your mind.
Often, your mind is the boss of you.
Ty@VitalLifeYoga.com
Subscribe to Ty’s Email List
Stay up to date on offerings for
Gentle Yoga, Yoga Nidra, Hypnosis, Tai Chi,
Stress Management, Smoking Cessation, and more
See what's coming up: view my calendar You have a mind, but you are not the boss of your mind.
Often, your mind is the boss of you.
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