Ty has been teaching Meditation, Stress Reduction, and Accessible (chair or mat) Yoga at various sites around Orlando for many years.
Most recently, Ty was teaching in Casselberry, Maitland and Sanford.
With the closing of the various studios and wellness centers due to COVID-19, Ty believes that it a good time to move online and offer to serve neighbors and friends.
Some of you know Ty from classes that he use to teach from his home (before the classes grew too large for me to host) in Lake Mary, FL.
Or, some of you may have attended my online guided meditations.
Well, Ty is going back online with several types of classes/sessions.
1) Sitting Meditations
2) Guided Meditations
3) Accessible (chair or mat) yoga (anyone can practice and enjoy this type of yoga).
The option to register for a session using this calendar is coming.
In the meantime, if you might be interested, just reach out to Ty in an email to Ty@VitalLifeYoga.com.
Mention that you saw the info on his website and want to receive email updates.
And, of course, please ask any questions that you have.
This is a difficult time for all of us, and we need to handle our stress better than ever.
Come join Ty in enjoyable methods of Stress Reduction.
Contact Ty Arnold
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Stay up to date on offerings for
Gentle Yoga, Yoga Nidra, Hypnosis, Tai Chi,
Stress Management, Smoking Cessation, and more
See what's coming up: view my calendar
Don't chase the past
Or long for the future.
The past is left behind;
THe future is not yet reached.
Right where it is, have insight
Into whatever experience appears.