Welcome to Vital Life Yoga (VLY)

VLS is a VIRTUAL STUDIO for yoga, meditation and wellness classes, workshops, and special events
We are here to support your needs, in a way that keeps you safe and secure, while having access to the types of classes that you want and need in these stressful times.

There is no one size fits all yoga.
This is true when it comes to yoga alignment, yoga cues, yoga styles, you name it.
"Universal" always has exceptions and the idea of "universal" alignment will always leave some bodies out.
But, thanks to the many flavors of yoga, there is a yoga that fits perfectly for you.
You just need to find the right teacher.

Our teachers are from various yogic traditions and trainings from North America, South America, UK, Europe, Asia and Pacific islands.
If you do not see the class you want, reach out to Ty@VitalLifeYoga.com. We may have the just the teacher and class for you available (or can find it for you).


Gentle Hatha Yoga classes
Accessible Chair Aerobics classes

Yin Yoga is here
Yin Yoga with Aimee - Tuesdays at 2:00 pm
Practice from a mat or on your bed (the most comfortable place to practice Yin Yoga is in your bed)
Use your pillows as soft bolsters

VitalLifeYoga is constantly changing,
but you can stay up to date by being on our email list....
Click here t subscribe to the our Email List

Contact Ty Arnold

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Brought to you by Vital Life Services, LLC
Victory breeds hatred. The defeated live in pain. Happily the peaceful live,
giving up victory and defeat.

-- Buddha