List of Current Classes, Locations, Availabilty

Tai Chi Flow - Seated and/or Standing - in person
Tuesdays and Thursdays
9-10 am ET
Lake Mary Senior Center,
Lake Mary, FL
$20 annual membership for non-residents of Lake Mary
$3 per session

Tai Chi FLow - Seated - in person
9:30-10:15 am ET
Savoy Gracious Retirement Community
Winter Springs, FL

Tai Chi - Shibashi - online
Tuesdays and Thursdays
2-3 pm ET
available to all seniors

Tai Chi Flow - Seated or Standing - online
BE AWARE that the schedule can vary week to week
12:15-12:45 pm Tuesdays-Saturdays
7-7:30 pm Mondays - 30 days of unlimited free sessions use discount code OAP30

Tai Chi Flow
Thursdays noon-1 pm

Tai Chi Flow classes and Chair Functional Yoga classes
One Senior Place
check for specific dates and times

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Discipline means that each time you reach a toleration point in life, you use it as an opportunity to move beyond it.

-- Yogi Amrit Desai