Some of you know Patty from teaching yoga classs at Sanford Minfulness Center where we loved her Tuesday evening class in chair Hatha yoga.
Patty moved away to be near her family, then COVID-19 hit, and classes at the Center were suspended.
Well, she is coming back.
In late July or early August, expect to see Patty's classes brought yo you virtually via Vital Life Yoga.
Watch for announcements through our email list.
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Not merely by rules of conduct and religious observances, nor by much learning either, nor even by attainment of concentration, nor by sleeping alone, do I reach the happiness of freedom, to which no worldlings attain. If you have not put an end to compulsions, nurse your faith